Every time you mock a survivor on your timeline, no matter how rich or superficial or trashy you deem them, another survivor sees it and has a little less faith in humanity thanks to you. Every time you mock Kim Kardashian for being robbed and held...

CW: sexual assault Here's an eye-opener: A while ago I mentioned to a guy friend that I was working on feeling comfortable in my body. He replied, "What? YOU??" The implication here being that the only way I could possibly not feel comfortable in my body...

Are you feeling a shift of being more grounded and present in reality? Here's what's happening for me: In the last several weeks/months the recurring dream I've had for years increased dramatically in frequency. In the dream I'm in the apartment I'm living in but all of...

Emotional processing time, car accident edition: Tonight a woman ran a stop sign and t-boned my car that was driving straight along Hollywood Blvd. I was alone in the car and I'd never been in an accident of that caliber before. I didn't really know what...

As I've been more public about my occult and spiritual practices it's opened me up to a lot more judgment and a lot more ways of being attacked. This is natural, but it still sucks. The other day a friend of mine posted asking for alternative...

So this belief that people who need trigger warnings should get over it because they're "too sensitive." I have news for you. About sensitivity. Densensitization is a common reaction to trauma. Put the body in unsustainably painful conditions long enough and its sensors will shut off. This...